Day 32 "Today I Was Like a Zombie"

I felt the Seroquel about 3.5 hours after taking it last night and I had to go to bed.  I did notice that I craved food and I did eat a little before going to bed.  Tonight I’m just going to bed and that’s it.   I was successful today in tracking my food intake and sort of keeping on my diet.  The next step for me is to consume more vegetables. 

Today I got out of bed but all I did was sit in a chair where I was in and out of it all day.  It was another day of being somewhat low but most of my symptoms of being low today were because I was just so groggy all day.  My cousin came over this evening and we went on a ride and for the first time in a long time I kind of enjoyed myself.  So I would have to say that I had a stable evening tonight and it felt good.  Tomorrow is another day and I’m going to just go with the flow and see what happens.