I’m a 46 year old man who’s been dealing with Bipolar my entire life. It wasn’t until 2013 that I was diagnosed and this blog is my story. As you’ll see there’s been many lapses in my posting but I’m going to try and get back with it. I’ve had a lot of trouble during my lapses but I continue to remain optimistic about my bipolar hence the title Optimistic Bipolar.
Monday, June 17, 2013
Day 22 "Low Mood Kind Of Day"
Last night I got to sleep really late again, it was after 4
that I went to bed. I fell asleep in
bout an hour I was say. The last time I
looked at the clock it was just before 5.
I slept until 230pm but did manage to get up at 8 and take my
pills. The cell phone has been a life
saver for me concerning taking my pills on time and not forgetting. I drank a lot of water today (14glasses) and
did not binge or purge. I had a huge appetite
today and of course we had to eat out because that’s all my Mom ever wants to
do. I’ve kind of given up on my diet and
I’ve gained about 12 pounds in the last two weeks. My mood was low all day today and I tried
working in the yard for a few minutes today but I just couldn’t. The neighbor was outside and she always wants
to chat and I just don’t. It totally
makes me get a ton of anxiety and I just want to go off so I went in the house
and went back in to my room till dinner.
It was an overall blah kind of day.
I hope tomorrow is better.
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