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I’m a 46 year old man who’s been dealing with Bipolar my entire life. It wasn’t until 2013 that I was diagnosed and this blog is my story. As you’ll see there’s been many lapses in my posting but I’m going to try and get back with it. I’ve had a lot of trouble during my lapses but I continue to remain optimistic about my bipolar hence the title Optimistic Bipolar.
Friday, February 21, 2014
Day 271 "The Four Agreements"
Today my mood has been still in a down state but I've managed to not let it rub off on everyone else. I've spent a lot of time in my room today and what people don't know won't hurt them. They don't need to know that the only thing I want to do is sleep and that I feel hopeless and worthless. Doesn't sound like I'm "The Optimistic Bipolar" today all. Well I found something on the Internet called "The Four Agreements" that sums up how a person faced with bipolar disorder should lead their lives and I thought it made a lot of sense and would share it with everyone. For me, maybe it can help get back that spirit of "The Optimistic Bipolar".
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