Today is one of those made up holidays to get people to spend money. While I don't believe in those kind of tactics I believe that people should tell those that mean something to them how they feel. However, it doesn't need to be in the form of a card or flowers. Writing it down on a napkin or just telling the other person is sufficient with me and costs nothing. It shouldn't have to cost money to tell someone how you feel.
This week is my Mom's, Dad's (deceased), and little sister's birthday and I want to tell them how much I love each of them and wish them each a Happy Birthday. I also want to wish the rest of my family a Happy Valentine's Day and let them know how much love I have for each of them.
Today my mood has been pretty even and I haven't had a lot of anxiety. I didn't follow my diet today and really need to get back on it as my sugar numbers are much more in line when I do.
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