"End Of Week Update"

Since I last wrote an entry my overall mood has been below what I would consider normal with bursts of anger, hypersexual thoughts, racing thoughts, thoughts of death, and times where I say inappropriate things. It's been like this for me since around the beginning of November and the bursts of mania can hit me at anytime and last for any amount of time. Sometimes I think I know when hypomania or mania is going to hit me but it usually hits me like a flip of a light switch. Because of this I have to try and be on my toes at all times to be able to cope with whatever my way. The last couple of weeks I have been listening to a lot of music, listening to meditations, coloring, and walking. Some of these activities work better than others but it's all trial and error and I'm always thinking about new things I can do to cope with the symptoms of my Bipolar Disorder.